Happy #worldmentalhealthday.
Just 120 minutes a week, walking in green spaces can boost your mental health, help maintain your physical fitness & elevate your mood. I can't wait to get back out there. 💚#naturefix #letthemindwander #walking #greenspaces #mentalhealth pic.twitter.com/rSE0Sb4Xwq

— Julia Bradbury I HAVEN'T BOUGHT BLUE TICK💙 (@JuliaBradbury) October 10, 2021